EPISODE 01
Stress-Proof
Chris learns to tame his stress response while attempting a terrifying crane walk.
53 minEPISODE GUIDE
Miniseries
Chris is on a mission to live better for longer. With the help of top scientists, he takes on six epic challenges to test mind and body to the max.
EPISODE 02
Shock
Chris heads to the icy Arctic in his search for health and longevity.
49 min
EPISODE 03
Fasting
One man. Four days. No food. But can fasting make Chris live longer?
48 min
EPISODE 04
Strength
Chris discovers how his muscles can help him live longer with an epic rope climb.
51 min
EPISODE 05
Memory
Chris has always worked to keep his body healthy; now it's time to challenge his brain.
45 min
EPISODE 06
Acceptance
Chris' quest for eternal youth fast forwards him to the end of life.
76 min